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Ashley Adams

Ashley Adams

It all began with needing to care for me.

I needed movement, I flowed with yoga.

I needed art, I began creating.

I needed to slow down, I discovered a mindfulness practice.

I needed to be grounded, I connected with mother nature.

Now, I want to share my lifestyle with other women who also yearn to be authentic and creative while living in this full modern world.

  • YogaFit 200-Hour Teacher Training (Yoga-alliance approved)

    Reiki Level 2 Practitioner

    Wild Women Project Women’s Circle Facilitator

    Masters of Education from National Lewis University in Curriculum with a focus on Social Emotional Learning in Middle School Students.

    Bachelor of Science in Education from University of Wisconsin- Milwaukee in Middle Childhood-Early Adolescent Education with certificates in Science and Social Studies

  • Yoga Nidra

    Kids Yoga

    Restorative Yoga

    Thai Yoga

    Pranayama

    Sound and Mantra

    Seniors

    Meditation and Mindfulness

    Prenatal Yoga

    Trauma-Informed Facilitator

    • Over 800 Yoga Alliance approved teaching hours

    • More than 20 personal and group retreats within Door County

    • Director of Administration and Facilitator of Programing at the Enlightened Living Center; Burlington, WI

    • Yoga Teacher; YMCA; Sturgeon Bay, WI

    • Program Facilitator in Collaboration with The Pearl of Door County; Sturgeon Bay WI

    • Yoga Teacher and Meditation Guide Peace Tree Yoga; Burlington, WI

    • Homeschool Mom

    • 10 years as a Middle School Science Teacher in Madison Metropolitan School District and Trevor-Wilmot School District

  • This link leads to my personal reflections which I hope will also guide your practice.

    If you want more- they can come straight to your inbox with subscribing to my newsletter.

FAQs: 

the details

Ashley is a trauma informed women’s retreat facilitator, yoga teacher, reiki practitioner, meditation guide, artist, forest bathing facilitator, as well as past middle school teacher.

As a Women’s Retreat facilitator in Door County, Wisconsin she shares and guides other women who also yearn to be authentic and creative while living in this full modern world. She strives to bring women together to practice being present with one another and flow with clarity.

A Door Within offers transformative experiences through the power of mindful practices, nature and personal connection.

Join Our Community

Lastly, remember that A Door Within is more than just a website – it's a community of like-minded individuals who are committed to nurturing their inner selves. Together, we can create a supportive and uplifting environment for personal growth.
At A Door Within, we firmly believe that connections are essential for personal well-being. We are excited to connect with you and embark on this journey together. Join us today and let's embark on a path of self-discovery and growth.

ashley@adoorwithin.com | 920-724-1687 | Sturgeon Bay, WI

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