connect | flow | create
Inspiring people on their path to be authentic while living in a full modern world through nature, yoga, mindfulness, and creativity.
-
Retreat Host, Yoga Teacher, Wild Women Circle Facilitation, Reiki Practitioner, Meditation Guide, Artist, Forest Bathing Facilitator, and Retreat Planner
-
Join me for local offerings held weekly!
-
Retreat with A Door Within. Life is busy, but we all want to get away to restore. Once you are on the shores of Lake Michigan, we will build the day or weekend you have been searching for. Stay in your space, and let us take care of the rest.
-
Rekindle your imagination and reignite your passion. Allow our services to guide you in reconnecting with your innate creative energy. Fostering a sense of inspiration, and empowerment through movement, nature, and connection with yourself and others.
-
What do you need in your day to be your most authentic self? A Door Within believes it is through giving yourself time to slow down, connect with nature, flow with movement, grow, and creating with purpose. These form our Essential 5.
-
A space for reflection, growth and interpersonal compassion. Follow the link to go within.
offerings, retreats and services
Is your group headed to Door County?
Book your private yoga or pilates class TODAY!
For individuals or groups up to 20! I bring the props - you bring the location. Yup, I’ll travel to you ($1 per mile from the Sturgeon Bay YMCA).
Let’s get your getaway off on the right foot.
Flat rate of $125 per one hour class up to 20 participants
Explore the Essential 5 of A Door Within
-
Create space in your day to find solace and connection as you allow your mind to slow down. Your perfect fit is just a click away.
Here to connect, flow, and create with you.
in the news
•
in the news
•
in the news
•
in the news • in the news • in the news •
Fresh Approach to Meditation: Door County Pulse: March 27, 2025
Renew Your Body and Soul on a Door County Wellness Journey: Destination Door County: December 1, 2024
disclaimer
The information contained in this website is for educational purposes only and should not be taken as medical advice. Client testimonials are unique to the individual sharing them and do not guarantee similar results for others. A Door Within, LLC does not diagnose, treat or cure medical diseases but partners with you and your health care team as allied professionals to help restore balance in body, mind and spirit and enhance optimal health through yoga, bodywork and other holistic therapies.