Today, I invite you to read my reflections and make time just for you.
Maybe it is time to book a Personal Retreat
where you can slow down, reflect and adore all that is within.
Grow Within
girls gone mild
I have been to a bachelorette party or two, but none quite like this one. We normally started our day with mimosas and finished our day with pizza. This past weekend, I had the pleasure of attending my most unique bachelorette party yet, the theme was “Girls Gone Mild”. I hosted six incredible women on a retreat.
the line up
The spot was selected and everyone lined up to capture the weekend. At that moment, my five-year-old nephew refused to be in the photo. He was standing in defiance refusing to line up.
lichen
As a society we place so much emphasis on growth, ability and success. But what about the success of being able to sustain growth for thousands of years?! This is the epitome of ‘slow and steady wins the race’.
touch it less
I sat there for a moment thinking “What about the ‘Touch it Once’ method? Why wouldn’t she have just taken care of it and had it off her plate? She is crazy successful, why wouldn’t she maximize her efficiency?”
regulated**
I am doing the things that I am supposed to do! I am going to yoga*, eating well*, taking deep calming breaths*, listening to an audio book*, and going for a walk*.
1”
Yes, I would love to move every leaf on that tree, but the only way is one leaf at a time. Yes, I would love to achieve my big audacious goal. But, it weighs too much.
sweetest season
As a social tradition, it connects people to the land. It connects us to the rhythms of nature's flow and is the “sweetest season”.
intent
The question I am asking myself is, “How do I want to spend this one precious life?”
…
I want to see the moments in my life for what they are: beauty, grace, and fortune.
20/20
What were some things that seemed so important that it took up every moment while you were awake and woke you up in the middle of the night.
What was something so transformative that you could do nothing but think about THAT.
honor
As I sat gazing over class I sent a collective well wish, and gratitude for students who know how to listen within.
What we want is rest.
