Why is a BioMat® part of many of my offerings?
This is a far-infrared and negative ion producing mat. The mat penetrates into the body 6-8 cm to boost circulate, activate deep repair and ease tension. As you lay upon the mat, it promotes calm, deeper breathing and helps you shift into rest and reset. The mat is made of Amethyst and tourmaline crystals to amplify the subtle energy of the infrared therapy to enhance the body’s natural healing response. This is a perfect nervous system reset.
What happens when you use infrared Therapy?
You are using heat to stimulate circulation, calm the nervous system and aid in the reduction of pain and inflammation. As the heat radiates deep into the tissues of the body, it reaches joints, internal organs and muscles. The heat aids the body in boosting circulation and oxygenation to bring back energy to your healing journey.
Tissue Temperatures rise- incrasing circulation and improving cellular cleansing
Increases cellular activity to boost enzyme function, support immune function and inflammation resoinse at the root level
Stimulates water molecules by creating gentle molecular vibration activating 70% of your bodys cellular water content, thus increaing movement and flow.
Claims:
Better Sleep due to regulating cortisol and calming the nervous system for a deeper sleep
Mood Support due to grounding
Stress Reduction due to reduced cortisol levels
Reduced Pain due to deep penetrating heat into joints and muscles
Improved circulation due to increased blood flow and oxgyenation
Detoxification due to the gentle drainage and elimination of waste through sweat
BioMat is a FDA 510(k) Class II registered medical device.
According to BioMat®, these are the US FDA’s medical device indications for use:
Relaxation of muscles
Increase of local circulation where applied
Temporary relief of minor muscle pain, minor joint pain and stiffness, joint pain associated with arthritis, muscle spasms, minor sprains or strains, minor muscular back pain
How long should I lie on it? (Directly from BioMat.com)
It depends on the heat setting you choose—and what your body needs. Here's a quick breakdown:
💙 Blue Setting (95–104°F / 35–40°C)
Gentle infrared + negative ions. Ideal for relaxation, sleep prep, post-surgical recovery, meditation, and for use with kids or pets.
Recommended use: 20 minutes to several hours. For overnight use, set the timer or use Negative Ion mode with no heat.
💚 Green Setting (113–122°F / 45–50°C)
A warm, calming setting that soothes muscles and activates your nervous system’s healing response.
Recommended use: 2–4 hours, depending on your comfort and hydration.
💛 Yellow/Orange Setting (131–140°F / 55–60°C)
Deeper therapeutic warmth for circulation, detox, energy, and chronic pain support like arthritis.
Recommended use: 2–4 hours. Always stay hydrated and listen to your body.
❤️ Red Setting (149–158°F / 65–70°C)
Intense infrared heat similar to a sauna. May trigger beneficial heat shock proteins and support deep healing.
Recommended use: 20–60 minutes max, up to twice daily (spaced 10 hours apart). Hydration is essential.
💡 Always start slow and increase gradually. If you're new to the BioMat® or have health concerns, begin with lower temperatures and shorter sessions.
Disclaimer: These suggestions are general guidelines. Individual needs and experiences may vary. Please consult your healthcare provider for personalized advice.
What’s the difference between Infrared and Red Light therapy?
Red light therapy uses visible light to target the surface of the skin, where infrared therapy uses heat to penetrates deep into the body.
What’s the difference between Infrared and PEMF?
While both are popular wellness tools, they work in different ways:
• Infrared therapy (like the BioMat) uses light energy to gently warm the body.
• PEMF therapy uses electromagnetic pulses to stimulate the body at a cellular level.
Order from Donna! A Registered BioMat Dealer (And who mine came from too!)
