Connect | Flow | Create

Inspiring people on their path to be authentic while living in a full modern world through nature, yoga, mindfulness, and creativity.

Ashley Adams Door County WI Retreat facilitator
  • More info in Bio

    Retreat Host, Yoga Teacher, Wild Women Circle Facilitation, Reiki Practitioner, Meditation Guide, Artist, Forest Bathing Facilitator, and Retreat Planner

  • Build your own personal retreat with A Door Within. Life is busy, but we all want to get away to restore. Once you are on the shores of Lake Michigan, we will build the day or weekend you have been searching for. Stay in your space, and let us take care of the rest.

  • What do you need in your day to be your most authentic self? A Door Within believes it is through giving yourself time to slow down, connect with nature, flow with movement, grow, and creating with purpose. These form our Essential 5.

  • Rekindle your imagination and reignite your passion. Allow our services to guide you in reconnecting with your innate creative energy. Fostering a sense of inspiration, and empowerment through movement, nature, and connection with others.

Unlock your Authenticity

Explore the Essential 5 of A Door Within

Create space in your day to find solace and connection as you allow your mind to slow down. Your perfect fit is just a click away.

A guided hike within the almost 200 miles of trails in Door County or a Forest Bathing Experience, choose to ground yourself in nature.

Yoga’s combination of breathing, postures and mindfulness balance the body, mind, and spirit as a way to connect and embrace our inner being.

Discover your creative side. Whether you are a seasoned artist or swear you do not have an artistic bone in your body, let’s create the life of our dreams.

Read, reflect, turn inward for introspection. A Door Within offers you the opportunity to grow through reflection and contemplation.

Click on any of the links above to open the door.

We cannot wait to connect, flow, and create with you.

Relax- Renew- Reset
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45-Minute Group Yoga Nidra
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Women's Mini Retreat
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Local Offerings

  • yoga womb yoga with Ashley

    The Yoga Womb Vinyasa Yoga

    Mondays | 8:00a

    Located at: 58 W Maple St, Sturgeon Bay, WI

    Register here

  • YMCA Yoga with Ashley

    YMCA Yoga With Ashley

    Mondays | 6:45p

    Wednesday | 5:30a

    Located at: 1900 Michigan St, Sturgeon Bay, WI

    Register here

  • Coming Soon Mindfullness offerings

    Mindfulness Offerings

    Our new home will be The Yoga Womb!

    Reiki Share

    New Moon Women’s Circles

    Yoga Nidra

Yoga Door County Beach
Personal Retreat
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Personal Retreat
from $399.00

Retreat with A Door Within

Are you looking for an escape from the hustle and bustle of everyday life? Do you desire a sanctuary where you can find tranquility, clarity, and a deeper sense of self?

Look no further!

Embark on a journey to reconnect and align your passions.

Experience profound levels of peace and rejuvenation.

Immerse in Your True Self

Make it stand out

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

Are you looking for an experienced facilitator?

disclaimer

The information contained in this website is for educational purposes only and should not be constructed as medical advice. Client testimonials are unique to the individual sharing them and do not guarantee similar results for others. A Door Within, LLC does not diagnose, treat or cure medical diseases but partners with you and your health care team as allied professionals to help restore balance in body, mind and spirit and enhance optimal health through yoga, bodywork and other holistic therapies.