oh so slow

Heart Wood

Well, it has been almost three weeks since my last newsletter because I have been overly engaged in all my “slow living”.  I love you all, but who wants to sit at a laptop to write a newsletter when the weather is superb?  The past three weeks I have said “YES” to more walks in the woods, strolls on the beach, family game nights by the fire and slow mornings with myself.  

In my last newsletter I wrote: “Saying no to a task that can be done tomorrow”.  That is exactly what I have done for the past few weeks and dang does it feel wonderful.  Should I focus?  Probably.  But for today, I am going to pause here and encourage you to also go out and play.  The leaves are turning, the sky is bright blue and the autumn crisp is just what our soul needs.  

If you are interested in Forest Bathing, I have a link here on my website. 

I highly encourage you to take an intentional walk in the woods and soak in the glorious sun.