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Did you check for availability? Based on the flexibility and nature of A Door Within Retreats, please send us an inquiry. We need to plan the details, but we am sure that we will find the perfect dates for your personalized retreat.
What is the focus of this retreat?
Discover the Benefits of Yoga
Yoga has been known for centuries to benefit not only physical health but also mental and emotional well-being. Our expert yoga instructors will guide you through a series of yoga poses, suitable for all levels, helping you develop strength, flexibility, and clarity of mind.
Unleash Your Inner Creativity
As the day unfolds, we will explore various creative projects designed to spark your imagination and unleash your inner artist. From drawing to journaling and even collage or candle making these activities will encourage you to explore your creativity and share your unique story with the world.
Harness the Power of Meditation
Guided Meditation is a practice deeply rooted in ancient wisdom, has gained significant popularity in recent years as a powerful tool for promoting overall well-being. By consciously controlling our breath, we tap into a profound source of inner calm and harness the transformative power of our own minds. Let us delve into the many benefits and techniques of meditation breathwork.
Connecting with Like-Minded Souls: Surrounded by a community of like-minded individuals, you will have the opportunity to connect with others who share similar interests and aspirations. Engage in meaningful conversations, exchange ideas, and build lifelong connections with people who appreciate the importance of self-growth and self-expression.
Next Steps:
-Book an space for your group to relax and renew. A Door Within will come to you (see FAQs).
-Do you want to do your retreat somewhere else? Reach out, let’s make a plan and then find a space to hold your day.
-Secure your spot today by scheduling or contacting us directly.
-Let’s talk lunch! Depending on your location, we have many recommendations for healthy lunch choices to meet your needs. Otherwise, you are welcome to make your own nourishing meal.
-Pack!
What to Bring:
yoga mat and any props you love
comfortable clothing + walking shoes (think layers Door County weather varies so socks, coats, hat, shorts and a scarf could all be used in the same day)
personal journal and favorite pen
snacks, water bottle- nourish your body as you need
your beautiful soul
What we Provide:
yoga prop kit for an additional $10 per person if needed
candle
materials for our creation period
flower arrangement
self-reflection prompts
unique meditations to your group
a yoga class tailored to your group
forest bathing experience or hike at a location near your destination
