10% is my 100%

Always Something- because that means I am growing!

On a day with a million reasons and a million opportunities to say no.

I instead chose to say yes to me.

(Well, actually my hip)

For weeks now, I have been talking with Ryan (Husband/Physical Therapist) about my hips. I hold the spot that hurts most of the day. He notices my imbalance and provides 2-3 exercises to strengthen my internal hip rotation. I add multiple poses into my yoga practice and workouts. I resting more, and finding lower impact activities. I have done all the PHYSICAL things I am “supposed to do” to get my hip back in motion.

But, it’s not my hip.

I choose to live with authenticity, but then I am not open to the flow of opportunities? The Universe is providing me the space to create and do everything I dreamed. Maybe, the start is not how I thought it would be, but at what point is it better to be doing SOMETHING than being stagnant water?

These dark, snowy and bitterly cold days are an summons for us to turn within. We are able to create with introspection because life just slows down.

I welcome the cold.

I welcome the pause.

I have the wrong word. My days are FILLED with action.

I need direction.

It’s starting! And yet, little did we know it started long ago.